Adult Class Schedule & Descriptions 2008/09

Schedule | Decriptions

Adult Class Descriptions

Adult Ballet
A basic ballet class which includes a floor barre, special strengthening exercises, and center practice. The class focuses on the development of musicality, breakdown and execution of steps.

Adult Tap
This class presents all the basics for the beginner as well as a stylistic and rhythmic challenge for the more intermediate student.  From simple barre exercises to complete dance combinations, this class will help develop rhythmic syncopation and eye-ear-foot coordination.

•Affiliate Programs

Ballroom, Latin & Swing
A variety of private and group classes are offered for Beginner-Advanced dancers in the following dances: Swing, West Coast Swing, Lindy Hop, Salsa, Cha Cha, Merengue, Rumba, Tango, Waltz, Viennese Waltz, and Fox-trot.  Dance Connection is also available for master classes, corporate and private events and wedding choreography.
To register: contact Director Laurie Shayler  (Dance Connection)
718-625-8105

Dance Connection classes run on a six-week schedule and rotate the various Ballroom, Latin, & Swing dance styles. See www.dance-connection-nyc.com for details on specific styles and starting dates of each session.

Feldenkrais Method | NEW!
Awareness through Movement
To register: contact Director Natalie Jonas at 718-813-8110 or email at n.dessner@gmail.com

The Feldenkrais Method uses a series of gentle, origanized movements that encourage awareness and enhance the way you move as a whole person. It emphasizes the value of being curious about how you move and how you feel and think about yourself.

The ATM classes are given in a group setting.  As the student, you begin by lying on the floor or sitting in a chair.  The teacher then guides you through a series of movements and qualities of attention.  Through these lessons the student is able to expand his or her self image. The experience of taking these classes can also generate other ways of being in tune with one’s self beyond the physical.

Improve balance, flexibility, and coordination
reduce anxiety and become more fully aware
improve posture in sitting, standing and walking
increase strength, endurance, and energy
achieve a more complete recovery
generate more choices in thought, emotion, and action

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